Canada: Another Year Older

Happy July Long Weekend Canada! Whether in Canada or the US, this weekend is all about celebrating. And politics aside, there are many reasons to celebrate. Besides the fireworks, this weekend is also a time for reflection. I have been doing some research and want to share where we Canadians are these days. For my …

How Well Do You Live In-Between?

I’ve been watching and thinking about several people in my circle. Specifically how they are navigating the in-between world. Y’know the place where we haven’t quite finished with one thing yet are taking tentative steps forward with that other thing? Like, my neighbour, just diagnosed with prostate cancer. Or the wife — of my husband’s …

How to Still Stand Tall

The news these days is making my stomach churn. It’s so very hard to stand tall right now, isn’t it? Interest rates are rising in a bid to stop inflation. Gas prices and general inflation are spiralling up an endless staircase. COVID is holding steady. Let’s ignore the long-overdue cooling of the housing market. The …

Let Go to Let In

  What’s your excuse for being forgetful? (C’mon! We ALL have those moments!) Here’s mine — “OMG, my poor brain. There is so much knowledge and wisdom crammed in there, that I can no longer keep everything in it. In order to make room for a new piece of knowledge, I have to let go …

Lessons from My New Puppy

Did I tell you we have a new puppy? She joined us in mid-February at barely three months of age. I had forgotten what life with a puppy is like. And today, I want to share the lessons Lily Bell (Bella for short) has taught me. I am pretty sure a couple will resonate with …

It Starts With Values

This year, my husband and I celebrate our 35th wedding anniversary. We have been legal for 35 and have known one another for nearly 40. Or, as he likes to say, Honey, I have been with you for more than half of my life. There is one trait my hubby has that I adore. He …

Can You FEEL the Energy?

We’ve made it to May. How do you feel? Notice the shift in your energy these days? More specifically, do you sense your life has sped up? Suddenly things are showing up for you in maybe the best ways possible in a long time. Are you experiencing even a bit more breathlessness these days? Welcome …

Time for Some Feng Shui

I bet you’ve heard the term Feng Shui. It’s an ancient Chinese traditional practice that claims to use energy forces to harmonize individuals with their surrounding environment. Quite literally, the term means “wind-water.” At the very least, I assume you have heard it associated with balancing your energy and bringing more wealth and abundance into …