Purposeful Procrastination

Purposeful Procrastination?  What on earth am I talking about? We all have those days when we just don’t wanna. No matter how important it is that we know to get something done, we don’t have the energy or the reserve to follow through. Know what I mean? I have a trick to get you on

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Keeping Zen-Like

Zen-Like?  What is that?  I see you shaking your head. How many hours have you ever spent trying to change someone’s mind? I’ll wager thousands–if you add them ALL up. And I’ll also wager you were successful in only a handful. Ever wonder why? I ran across this quote from Thich Nhat Hahn, a recently

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Banishing the Green-Eyed Monster

I’ve been having several conversations lately that are ending in tears. Clients and friends alike. It seems the green-eyed monster is still causing havoc in lives. Whether you refer to it as your personal streak of jealousy, your spate of frustration over not having or being enough or just that ’damn green-eyed monster,’ I’d like

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Another Launch is Happening

For the last three weeks, I have been developing my latest launch. It’s finally at a point where I can share some bits of it with you. Ta duh! I am launching another podcast by the end of September. It’s called — Exploring Compassionate Capitalism. It’s about doing business differently and moving beyond the “Profit

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Toxicity? Not AGAIN!

Have you ever noticed how exhausting strong and competent people can be? They have very high standards, are real pros in their calling, and refuse to lower their performance bar for anyone. But, add in those with a solid moral compass, and man! They can be insufferable. I know — I’m one of them. Pity,

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BulletProof Myself

Crazy title, right? I wasn’t sure what to call today’s message. Since I am in the business of helping others BulletProof their business, I decided to share how I have BulletProofed myself. I mentioned a few months ago that I found my business intuitive. Cue the law and order music. Duh, dum. This is my

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Do YOU Believe?

Do you believe in YOURSELF?  This is a question I have been asked more and more frequently these days (in a business context), and I think my answer is non-specific enough to straddle personal and professional circumstances. HOW Do You Believe in YOURSELF? The chaotic unpredictability of life, especially these days, can shake our confidence

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How to Create Some Space

Create some space????? We are all duty-bound and time-crunched, right? So our favourite refrain is, “I’m too busy.” And whether this is true or a handy excuse doesn’t matter. We believe we are time-crunched; therefore, we are. Would you like to get off that merry-go-round? Remember Oprah? Her personal coach was Martha Beck. And Martha

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Stand Tall. Feel Free. Shine Bright.

Over the last few months, I have met more women entering or in the middle of caregiving for their parents. (Typically their moms.) The reactions, emotions, and guilt levels are pretty much the same for most. I try to give a shoulder or an ear. Everything I say generally comes back to something based on

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Lessons from My New Puppy

Did I tell you we have a new puppy? She joined us in mid-February at barely three months of age. I had forgotten what life with a puppy is like. And today, I want to share the lessons Lily Bell (Bella for short) has taught me. I am pretty sure a couple will resonate with

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