About your frequency — I just discovered a scientific way to look at our moods! Y’know those upbeat, positive people you adore being around? Compare them to those negative people who can drain your every fibre of every ounce of happiness. Ever wonder why the difference? There is a real reason why some people will
I received the oddest email on March 31st of this year, which partly went. “… read your article on Medium and was very pleased with both your writing style and analysis. Is there any chance you’re interested in growing your brand/business or adding another revenue stream? I’m looking to partner with a few select authors
Create some space????? We are all duty-bound and time-crunched, right? So our favourite refrain is, “I’m too busy.” And whether this is true or a handy excuse doesn’t matter. We believe we are time-crunched; therefore, we are. Would you like to get off that merry-go-round? Remember Oprah? Her personal coach was Martha Beck. And Martha
Happy July Long Weekend Canada! Whether in Canada or the US, this weekend is all about celebrating. And politics aside, there are many reasons to celebrate. Besides the fireworks, this weekend is also a time for reflection. I have been doing some research and want to share where we Canadians are these days. For my
Heard and Understood? Of course, right? This quote crossed my desk on Monday, and I knew it was what I needed to share with you this week. “When you plant lettuce, if it does not grow well, you don’t blame the lettuce. You look for reasons it is not doing well. It may need fertilizer,
The news these days is making my stomach churn. It’s so very hard to stand tall right now, isn’t it? Interest rates are rising in a bid to stop inflation. Gas prices and general inflation are spiralling up an endless staircase. COVID is holding steady. Let’s ignore the long-overdue cooling of the housing market. The
What a strange title! Why am I telling you to stop with your Why? You might have heard the name Simon Sinek. (Failed marketing guy, found a vast consulting company to bankroll his efforts. Wrote several books with intelligent people. Became the face of the new way of leading.) He is often quoted and lauded.
When I look back, seven years ago, I was in my second week of living my new life. Not even three months before, my mother had died. One month earlier, the streptococcal meningitis bug had selected me as its next victim. And here I was in the hospital trying to make sense of how to
I have a wide skepticism streak in me. Maybe you do too. Self-care is a term I have never been able to get behind. Most likely because in the beginning, it was always coupled with spa days, mani-pedis, beauty makeovers, tiny portions of chef-prepared healthy food, and pictures of well-dressed and coifed people lounging around.
Last week, I had the strangest call. A prospect was grilling me about how I might help him. At some point, he got a bit spicy and announced, “You have watched the Secret and have bought into the Law of Abundance.” Say what? I have never gotten past the first five minutes of the movie,