Toxicity? Not AGAIN!

Have you ever noticed how exhausting strong and competent people can be? They have very high standards, are real pros in their calling, and refuse to lower their performance bar for anyone. But, add in those with a solid moral compass, and man! They can be insufferable. I know — I’m one of them. Pity,

Read More

BulletProof Myself

Crazy title, right? I wasn’t sure what to call today’s message. Since I am in the business of helping others BulletProof their business, I decided to share how I have BulletProofed myself. I mentioned a few months ago that I found my business intuitive. Cue the law and order music. Duh, dum. This is my

Read More

Do YOU Believe?

Do you believe in YOURSELF?  This is a question I have been asked more and more frequently these days (in a business context), and I think my answer is non-specific enough to straddle personal and professional circumstances. HOW Do You Believe in YOURSELF? The chaotic unpredictability of life, especially these days, can shake our confidence

Read More

How to Create Some Space

Create some space????? We are all duty-bound and time-crunched, right? So our favourite refrain is, “I’m too busy.” And whether this is true or a handy excuse doesn’t matter. We believe we are time-crunched; therefore, we are. Would you like to get off that merry-go-round? Remember Oprah? Her personal coach was Martha Beck. And Martha

Read More

Stand Tall. Feel Free. Shine Bright.

Over the last few months, I have met more women entering or in the middle of caregiving for their parents. (Typically their moms.) The reactions, emotions, and guilt levels are pretty much the same for most. I try to give a shoulder or an ear. Everything I say generally comes back to something based on

Read More

Lessons from My New Puppy

Did I tell you we have a new puppy? She joined us in mid-February at barely three months of age. I had forgotten what life with a puppy is like. And today, I want to share the lessons Lily Bell (Bella for short) has taught me. I am pretty sure a couple will resonate with

Read More

Time for Some Feng Shui

I bet you’ve heard the term Feng Shui. It’s an ancient Chinese traditional practice that claims to use energy forces to harmonize individuals with their surrounding environment. Quite literally, the term means “wind-water.” At the very least, I assume you have heard it associated with balancing your energy and bringing more wealth and abundance into

Read More

There Might be Something to this Self-Care Thing

I have a wide skepticism streak in me. Maybe you do too. Self-care is a term I have never been able to get behind. Most likely because in the beginning, it was always coupled with spa days, mani-pedis, beauty makeovers, tiny portions of chef-prepared healthy food, and pictures of well-dressed and coifed people lounging around.

Read More

So, I Met This Very Able Guy

I want to chat about something I saw in the dis-able bodied world that is truly inspiring. First, a personal story. I will fail the walking part if the police ever pull me over during a RIDE inspection. The brain injury I had several years ago left me with balance issues. Even when I am

Read More

The Law of Abundance

Last week, I had the strangest call. A prospect was grilling me about how I might help him. At some point, he got a bit spicy and announced, “You have watched the Secret and have bought into the Law of Abundance.” Say what? I have never gotten past the first five minutes of the movie,

Read More
SideMenu
Scroll to Top
Scroll to Top